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20100101
20100131
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WRC (NBC) 6
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Search Results 0 to 5 of about 6 (some duplicates have been removed)
NBC
Jan 2, 2010 5:30am EST
, the healthier life. >> reporter: liz crenshaw, news 4 washington. >>> still to come on this special edition of "news 4 this week." why some say working out can actually make you fat. >>> also, closer look at those home flu remedies and whether they r >>> welcome back to our special edition of "news 4 this week." get healthy for the new year. exercise may very well be at the top of your new year's resolution list. but some experts say that working out too much can actually make you gain weight. doreen gentzler with an explanation of why hitting the gym to stay slim may be a losing battle. >> 27-year-old rebecca goldring starts her day way 30-minute walk. >> this is your big peak, work it strong. >> reporter: then there's an exercise class during lunch, and maybe even a spin class in the evening. >> when i first started, i lost weight. and i sort of plateaued. >> reporter: so when her doctor told her to lose another 16 pounds, she was devastated. >> this is really, really frustrating. when she told me that, i almost started crying. if i try to lose 16 pounds, i will have no energy. and, you k
NBC
Jan 9, 2010 5:30am EST
as the church is concerned, a marriage is between one man and one woman. >> tom sherwood, news 4, washington. >> it is expected to easily pass the bill you but it could face road blocks when it goes for congressional reyou view. >>> while the winter olympics are happening in canada, the big countdown started near d.c. the torch will be lit in vancouver less than 100 days you now. pat was there as the clock started ticking. >> reporter: outside the canadian embassy, people were rocking to the rhythms of one of the hottest pop stars. cc came to washington to celebrate the 100-day countdown to the 2010 olympic games. and to officially mark the countdown to vancouver, the unveiling of the 100-day countdown clock. >> it is great to have a little vancouver right here on pennsylvania avenue. so it makes it real for all of us as we count down the 100 days. >> reporter: joining the canadian ambassador was the president of the company dubbed the olympic official timekeeper since 1932. >> we had about 30 stop watches if you will at the time. today we have over 400 tons of equipment. hubs. time keeping
NBC
Jan 23, 2010 5:30am EST
to everybody. we are going to keep trying and keep working. >> reporter: fairfax is just part of the washington area's response efforts to this disaster. red cross volunteers with local connections headed to haiti. they loaded 1 thousand pounds of communications and survival equipment before leaving dulles airport. >> we had equipment there but not because of the -- enormous devastation, quite difficult to be able to help everybody quickly. >> once in haiti the team will help do damage assessment and will help other rescus already in haiti already running out of supplies. >> there are many ways you can help as haiti continues to recover from the quake. to find out how to donate to relief efforts, nbcwashington.com and search help. >>> bill cosby is now backing a new internet based effort to encourage volunteering. cosby joins the staffer foundation in creating what's being called doing good, the people's project. the actor and comedian tape ad public service announcement for the project doing good campaign aims to inspire people to volunteer to help others. >> people need to get that understand
NBC
Jan 17, 2010 12:00pm EST
to trakt more customers. it is cold, fridge and i had beautiful. first, washington buzzing about wizards star gilbert arenas and his suspension from the nba. he is facing an investigation after he i had admitted to bringing guns into the locker room. craig melvin has more on what fans are saying about the absence of agent zero. >> idiot. >> he has to act responsibly. >> a shame. kind of sad. >> fans walking the streets outside verizon center heard the tale of a three-time all-star turning four guns p in making david letterman's top ten list. what is just as bad as what arenas did is that he made light of it. >> story was he was pulling a gun in the locker room. that was outrageous. then it was even more outrageous in a way when he started to make jokes about this. >> reporter: talking about this picture. snapped last night before the wizards game in philadelphia. you can see arenas in the middle pretend guns drawn as he gestures towards his smiling teammates. arenas talked about the picture on his twitter page saying he knew everyone had seen thepics but thought it would be a good way to
Search Results 0 to 5 of about 6 (some duplicates have been removed)